Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel and act as we cope with life. It also helps determine how we handle stress, relate to others, and make choices.
Uche Ukuku, Ph.D
Uche is currently a postdoctoral psychology fellow working with children. When she takes off her counselor cape, Uche is a die-hard college football fan (Go Dawgs), lover of all things Nigerian (especially goat meat and dancing), writer, unpaid comedian, crafter, but most importantly a daughter, sister, and friend.